I think of myself as lucky to be a fan of growth. We plant seeds every day - sometimes knowing, sometimes results are instant...

This image from the people at Natural Life really resonated with me. I'm not so afraid to suck at something new as I used to be but it is...

Surgery behind me, my care coach aka boyfriend having a day with nothing to do but hang with me...we plan to have continuous small treats...

Don't you just love being around people who's second language is kindness? It's free, you know. When I set out to be my kind self for a...

What have you had to accept this past year? I turned 62 this year and am finally being forced to accept that my body might need some...

I've been on a bit of a roll with my morning practice. It became easy to get up early, go to my studio, turn on some music, make tea,...

I begin this with some Samhain thoughts. I'm fortunate to have a daughter who brings certain things to light for me. I love learning from...